Do you know that babies as young as two-weeks-old can practice yoga? It's a fact! Studies show that babies who practice yoga are more confident and happier -(and so are their caregivers)! You may have heard - moms around the globe are enjoying getting back into shape with Yoga Bonding© -practicing yoga while happily bonding with their babies! The juggling act of parenting does not permit much time to practice self-care. So how does a new mom get back into shape and bond with baby? Lisa Bergly's Yoga Bonding© class on DVD is the answer to thousands of women's (and caregiver's) prayers. Yoga Bonding© is easy to learn, and it is easy to communicate to baby. By incorporating a fun and healthy Yoga Bonding© routine, you and baby will look forward to sharing this very special time together. Bergly created Yoga Bonding© in her hometown of Minneapolis, Minnesota. Now, with the Yoga Bonding© class on DVD, moms and babies the world over are enjoying all the benefits of this amazing class and its incredible results! Incorporate fitness into your day
Build confidence, trust and flexibility
Increase your strength Ignite your endurance
Strengthen your bond
Create togetherness
Reduce anxiety and stress
Elevate your mood
Decrease irritability
Both baby and mom will enjoy improved sleep and well-deserved rest Develop a very special closeness that can only be understood through personal experience Imagine...your baby a yoga enthusiast from his/her earliest days! Empower your infant with a zest for health and fitness that will be instilled to last a lifetime. Babies who learn healthy habits at an early age are more likely to live more active, healthier lives through adulthood. After all, it's natural! Yoga Bonding© allows you to introduce exercise and meditation as something fun and something to look forward to. This precious gift's benefits cannot be measured. The original musical backdrop by noted recording artist Suzanne Sterling adds an amazing element to your experience, as young babies relate to music in a positive way. With Lisa Bergly's Yoga Bonding© DVD, you and baby will be closer and enjoy better sleep, more peaceful days, and time together whose value can not be measured. | 
